Returnal: How to restore Health - Ultimate Guide

This time we return with a Returnal guide, aiming to explain how to restore health.

Why restore health in Returnal?

 It is something necessary to avoid death, due to the attacks of the alien creatures present in the game, which ends up affecting our suit and if we die it will be necessary to start again, now for this it is possible to use consumables that They are scattered throughout the game, only that when we started we only had one slot for it, now to have a more precise idea of ​​how to restore health, let's see what the content of this guide offers us below.

How to restore health in Returnal ’

 With our integrity meter we will notice when it is necessary to recover our health, it is a bar that is in the upper left part of the screen, when this bar is emptied by the constant attacks we will be dead in Returnal, then that is where the consumables come in to play the important role to solve how to restore health, which are presented as cylinders in different areas, in the corners for example, it will be enough to approach said object to scan it, thus adding to our inventory, with the L1 we can use it as it is necessary due to the decline in our health, then considering this we can only restore 30 percent of the integrity of our suit, but there are different consumables to take into account and these we will see below.
Read Also:

• Returnal: How to Start Tower of Sisyphus
• Returnal: How to beat Algos Phase 1

• Translocation sphere: allows teleportation to an unknown place and is throughout all biomes.
• Xeno Tech Prism - An additional consumable slot is accessed, found in the Crimson Waste.
• Anti-energy pulse: allows the unlocking of a burst of energy with which it transforms enemy projectiles into Obolitos, something that is seen in all biomes.
• Earth surge: the Xeon Spike unlocking is allowed with which he attacks the enemies, by the biomes he is.
• Override sphere: with this consumable the malfunction and disorder are solved, it is everywhere.
• Obolite Extractor: after killing an enemy it is 50 percent possible to obtain Obolitas, and it is something that is everywhere.
• Increase in Repairs and Statistics: Allow repairs at a 20 percent increase.
• Alt´Fire Coolant: allows the restoration of Alt-Fire, it can be found in the different biomes.
• Silphium Flask - Helps with integrity to a small extent, it's everywhere.
• Large silphium jar: integrity is recovered in large quantities, it is also everywhere.
• Leech Nanocast: Allows enemies to slowly restore their integrity when attacking, found in all biomes.
• Siphon of Obolitas: it becomes integrity and is located by the different biomes.
• Residual sphere: causes enemies to drop resin when dying, for the biomes they are.
• Shocking spring: allows the creation of an explosion for 30 seconds, it is in the biomes.
• Shield flask: allows you to obtain a shield, and we find it in the biomes.

 In this way we finalize our Returnal guide, now you know how to restore health, just enjoy it to the fullest.