How to Increase O2 and Stamina in Starfield

By Angel Marquez | 2023-09-05 07:17:52

How to Increase O2 and Stamina in Starfield. Learn proven strategies for gameplay enhancement.

In the game Starfield, players have the opportunity to enhance their base oxygen reserves and improve their stamina. By utilizing certain skills, consumables, medications, and gear, players can maximize their oxygen levels and maintain a high level of endurance. In this blog post, we will discuss various ways to increase oxygen and stamina in Starfield.

Enhance Fitness Skill (Increasing Base Oxygen Reserves)

One of the most effective ways to increase oxygen reserves in Starfield is by enhancing the Fitness skill. This skill allows players to improve their base oxygen reserves, resulting in greater stamina and improved overall performance. As players level up their Fitness skill, they will notice a significant increase in their oxygen capacity, enabling them to explore the game world for longer periods without the need for constant oxygen refills.

Rank 3 Gymnastics Skill (O2 Restoration through Mantling)

Another skill that players can utilize to increase their oxygen levels is the Gymnastics skill. At rank 3 in the Gymnastics skill, players gain the ability to restore oxygen through mantling. This skill allows for efficient movement over obstacles while simultaneously replenishing oxygen levels. By mastering the art of mantling, players can conserve their oxygen reserves and maintain a steady supply of oxygen during challenging gameplay situations.

Nutrition Skill (Enhancement of Food and Drinks)

The Nutrition skill in Starfield plays a vital role in enhancing the effects of food and drinks on oxygen restoration. By investing skill points into the Nutrition skill, players can increase the efficiency of food and drinks in restoring oxygen levels. Consuming items like coffee, juices, and caffeinated beverages can prove to be incredibly helpful in restoring oxygen levels quickly in the game. These consumables provide an immediate boost to the character's oxygen reserves, allowing players to continue their exploration without interruption.

Medications (Increasing Base O2 or Curing Ailments)

In Starfield, there are certain medications that players can use to increase their base oxygen reserves or cure ailments that affect oxygen levels. For players looking to increase their oxygen capacity, medications such as Boosted Injector, Boudicca, Penicillin X, or Snake Oil can be incredibly beneficial. These medications can provide a significant boost to the character's oxygen reserves, allowing players to explore the game world for longer periods without worrying about running out of oxygen. Additionally, medications that cure ailments affecting oxygen levels, such as respiratory infections or altitude sickness, can help players maintain a healthy oxygen level throughout their gameplay.

Drinks and Consumables (Restoring or Increasing O2)

Drinks and consumables can also play a crucial role in restoring or increasing oxygen levels in Starfield. Items such as Boom Pop!, Can-Uck Double Double, and Orange Juice Drink Pack are known for their ability to restore or increase oxygen levels quickly. These consumables provide an instant boost to the character's oxygen reserves, allowing players to continue their adventures without any interruptions. It is essential for players to stock up on these drinks and consumables to ensure they have a constant supply of oxygen restoration options during their gameplay.

Gear with Oxygen Reserve Traits

Players can also find gear within the game that has Oxygen Reserve traits. Equipping gear with these traits can significantly increase the character's oxygen reserves, allowing players to explore the game world for longer periods without worrying about running out of oxygen. However, players should be cautious not to become overburdened by carrying too much gear, as this can affect their overall stamina and movement speed. It is essential to strike a balance between carrying gear with Oxygen Reserve traits and maintaining agility and mobility during gameplay.

Special Ability: Oxygen Field

In Starfield, there is a special ability that allows players to create an oxygen field around themselves. This unique ability enables players to sprint without depleting their oxygen levels, providing them with an edge during intense gameplay situations. By activating the Oxygen Field ability, players can conserve their oxygen reserves while still maintaining a high level of mobility and speed.

By implementing the strategies mentioned above, players can significantly increase their oxygen reserves and stamina in Starfield. Enhancing the Fitness skill, utilizing the rank 3 Gymnastics skill, consuming appropriate drinks and medications, and using gear with Oxygen Reserve traits are all effective methods for maintaining a healthy oxygen level. However, players should remember to strike a balance and not overburden themselves with excessive gear, as this can affect their overall performance. With enhanced oxygen reserves and stamina, players can fully enjoy their adventures in Starfield and explore the game world to its fullest potential.

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Tags: Bethesda game, Space RPG, Open-world exploration, Starfield gameplay, Starfield tips, Starfield updates, Starfield mods,

Platform(s): Xbox Series X|S, Microsoft Windows PC

Genre(s): Action role-playing

Developer(s): Bethesda Game Studios

Publisher(s): Bethesda Softworks

Engine: Creation Engine 2

Release date: September 6, 2023

Mode: Single-player

Age rating (PEGI): 18+

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