How to get Pokémon Sleep Not Getting 100 Score

Discover tips and tricks on how to achieve a perfect 100 score in Pokémon Sleep. Improve your gameplay and maximize your sleep experience today!
Tracking your sleep using Pokémon Sleep can be both fun and rewarding, especially when aiming for that perfect 100 score. However, achieving this can sometimes be challenging. This guide will help you understand why you might not be hitting that top score and provide strategies to improve your Sleep Score.

Understanding the Sleep Score in Pokémon Sleep

In Pokémon Sleep, your Sleep Score is determined by both the duration and quality of your sleep each night. The game monitors your total sleep time, categorizes it into different sleep styles, and rewards you accordingly. To achieve a perfect score of 100, you generally need at least 8.5 hours of uninterrupted sleep.

Pokémon Sleep: How to get  Not Getting 100 Score

Reasons and Strategies for Not Achieving a 100 Score

Here are some common issues and tips to help you achieve a full score each morning:

Minimal Movement

• The Pokémon GO Plus + device requires minimal movement detection tocontinue tracking. If it remains completely still for too long(typically around six hours), it may stop recording. To prevent this,place the device on a slightly softer surface, like a pillow ormattress, where natural shifts in position can help maintain tracking.

Remaining Still Before Stopping Recording

• If your sleep recording cuts off earlier than your actual wake-up time, it may be due to excessive movement. Try remaining still for at least 5minutes before stopping the recording to allow the device to registercontinued sleep rather than an early wake-up.

Deep Sleep Drop-Off

• If you were awake for a while before sleeping and moved around or bumpedthe table, the Pokémon GO Plus + may have registered that as sleep.Subsequently, if you had a long period of deep sleep with no movement,the device might have assumed you woke up earlier than you did. This can result in a cut-off in recorded sleep time.

Check Sleep Graph

• Reviewing the sleep graph is essential to understanding why you didn’t achieve a100 score. The graph shows movement patterns, sleep stages, and anydisruptions that might have caused the system to register an earlywake-up or missed sleep time. Identifying these issues can help youadjust your habits.

Device Placement

• For accurate sleep tracking, the Pokémon GO Plus + device needs to beplaced next to you on the bed, not on a table or far away. This ensuresit can properly detect your movement and sleep patterns throughout thenight. If it’s too far, it may miss subtle movements, resulting ininaccurate sleep data.

Surface Movement

• Interacting with objects on the table or opening connected drawers can cause slight vibrations that the Pokémon GO Plus + might detect as movement. Even if the device itself didn’t seem to move, these subtle shifts could affect tracking. Users have noticed that interacting with items near thedevice before sleeping can cause delays in starting proper tracking ormisinterpreting sleep stages.

---

Other Articles Related

How to get Pokémon Sleep Not Getting 100 Score
Discover tips and tricks on how to achieve a perfect 100 score in Pokémon Sleep.
How To Get Costume Minccino in Pokemon GO
In this guide entry we explain everything about How To Get Costume Minccino in Pokemon GO.
How to Fix Pokemon Pocket the Authentication Error
In this guide post we explain How to Fix Pokemon Pocket the Authentication Error.
How to get Dusk Form Lycanroc in Pokémon Go
This time we return with a guide with the objective of explaining to you how to get Dusk Form Lycanroc in Pokémon Go.
How to Get Free Packs in Pokemon TCG Pocket
Today we bring you an explanatory guide on How to Get Free Packs in Pokemon TCG Pocket.
How To Fix Pokemon TCG Pocket Not Working
Today we bring you an explanatory guide on How To Fix Pokemon TCG Pocket Not Working.
How To Get Infinite Money in TCG Card Shop Simulator
Discover How To Get Infinite Money in TCG Card Shop Simulator with this excellent and detailed explanatory guide.
How to fix TCG Card Shop Simulator Disk Write Error
Today we bring you an explanatory guide on How to fix TCG Card Shop Simulator Disk Write Error with precise details.
How To Get Ghost Cards in TCG Card Shop Simulator
We invite you to discover How To Get Ghost Cards in TCG Card Shop Simulator with our practical guide today.
How To Manage Your Inventory In TCG Card Shop Simulator
Discover How To Manage Your Inventory In TCG Card Shop Simulator with this excellent and detailed explanatory guide.
How to do R.E.P.O. (REPO) Revive Players/Teammates
Learn how to effectively revive players and teammates in R.E.P.O. (REPO)
How to Fix NBA 2K25 Error Code 0b7ab680
 Learn how to fix NBA 2K25 Error Code 0b7ab680 with our step-by-step
How to Fix Monster Hunter Wilds Textures Not Loading
Learn how to fix Monster Hunter Wilds textures not loading with our step-by-step guide. Enhance your gaming experience!
How to Head Toward the Forest in Chapter 1 in Monster Hunter Wilds
Discover how to navigate toward the forest in Chapter 1 of Monster Hunter Wilds with our step-by-step guide.
How to Cure the Plague in Civilization 7
Discover effective strategies to cure the plague in Civilization 7 and ensure your civilization thrives.