All Held Items in Pokemon Legends Z-A

By Ambar Jimenez | 2025-10-19 08:52:16

Pokémon Legends: Z-A redefines many aspects of the franchise, and while its core lies in exploration and its unique combat system, veteran trainers know that true mastery comes from strategic optimization. A critical component of this optimization is the use of Held Items.These valuable items, once equipped by your Pokémon, provide various boosts and effects designed to enhance their effectiveness in battle and improve their progression outside of it. However, the best items often come with trade-offs, forcing you to carefully weigh the benefits against potential downsides.If you’re looking to push your Pokémon to their absolute peak, understanding and acquiring the right Held Items is essential. Here is a comprehensive guide listing all currently known Held Items in Pokémon Legends: Z-A and how you can find them.

Pokemon Legends Z-A: All Held Items

Understanding Held Item Mechanics

Held Items serve a direct purpose: to increase the effectiveness of your Pokémon. In Legends: Z-A, these items fall into two primary categories:

Stat-Boosting Items (The "Power" Series): These items drastically accelerate a specific stat's growth rate but come with a notable downside: they reduce your Pokémon’s movement speed in battle. This creates a tactical dilemma, asking you to sacrifice agility for rapid power growth.

Utility Items: These offer a simple, powerful combat or out-of-battle effect, typically without any negative repercussions.

Acquiring these items is often tied to completing the game’s extensive list of Side Missions, rewarding players who delve deep into the world of Lumiose City.

List of Held Items in Pokémon Legends: Z-A

Below are the known Held Items, detailing their effect and how you can unlock them during your adventure:

Utility & Growth Items

Held Item	Effect	How To Find
Soothe Bell	Increases the Friendship level the Pokémon gains, accelerating the bonding process.	Reward for Side Mission 36: Semi-Friendly Competition
Quick Claw	Grants faster execution time in battle and lets the move be usable more frequently, improving combat flow.	Purchased from the Foodstall vendor located between Vert Street and Vert Sector 2

The Power Series (Stat Growth / Speed Trade-Off)

This series of items is vital for players looking to quickly "EV train" their Pokémon, but the movement speed reduction means you must swap them out before entering critical battles where speed is paramount.

Held Item	Effect	How To Find
Power Bracer	Attack stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 38: Chasing Status
Power Belt	Defense stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 39: Slowpoke for Slowpoke
Power Weight	HP stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 72: Find My Galarian Stunfisk!
Power Lens	Sp. Atk stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 104: Abuzz About Bug Types
Power Band	Sp. Def stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 99: Pleasing Aron’s Palate
Power Anklet	Speed stat grows much quicker, but reduces movement speed in battle.	Reward for Side Mission 69: A Sky Battle, for Old Times’ Sake

Mastering the Held Item Strategy

Acquiring the complete suite of Held Items is a goal in itself for the dedicated trainer, as it provides the ultimate control over your Pokémon's growth curve.

Stat Farming: Use the Power items extensively when grinding experience or hunting specific Pokémon to quickly max out desired stats. For instance, equipping a Power Weight will ensure your tank Pokémon gains maximum HP with minimal effort.
Combat Utility: Once a Pokémon's stats are where you want them, switch to utility items like the Quick Claw or other future combat-focused Held Items to maximize their battle effectiveness without the crippling speed penalty. The Soothe Bell is a passive necessity for any Pokémon you intend to evolve via Friendship.
Mission Focus: Note that the majority of these powerful items are locked behind high-numbered Side Missions. This means a good portion of the game must be completed, and your Research Rank must be high, before you gain access to the full strategic depth of the Held Item system.

As your journey through Lumiose City continues, make it a priority to track down these Side Missions. Unlocking these items is not just about collecting; it’s about gaining the competitive edge needed to conquer every challenge Pokémon Legends: Z-A throws your way.

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